*Limited spots available due to personal customization
Not sure HOW to perform an exercise correctly? I've got you! The exercises are explained in your PDF but, I will also be popping into our group with form correction and execution!
As a busy momma of 2 little boys, I understand the importance of a quick, efficient workout and am excited to go through these 4 weeks WITH you!
I always ensure to set my fat loss squad up for long term success and leave no one high and dry after our 4 weeks together, so this group will be available to you at ANY time in the future to repeat or further progress your fat loss journey!
This is the never ending road of fat loss! No short term gimmicks here.
*20-30 minute workouts are performed 5 days per week, Monday-Friday.
*Workout facility is not required. However, a set of dumbbells and a resistance band is recommended 2-3 days of the program. If not possible for you, custom modifications can be made upon request.